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Flank Steak Teriyaki

 

 

  • 4 - 6 flank steaks
  • 1 tb Salad oil
  • 1/4 c Sugar
  • 1 ts Ginger
  • 1/2 ts MSG
  • 4 -6 pineapple slices
  • 1/2 c Soy sauce
  • 2 tb Sherry (optional)
    1 Clove garlic, crushed .
    To form marinade, combine all except steaks and pineapple. Mix well and pour over steaks. Let marinate 1 to 1-1/2 hours. Fry steaks in very hot oven or skillet brushing once with marinade. Add pineapple during last few minutes, brush with marinade and cover. Cook 3-5 min. Serve over rice.

 

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